Although Chandler Smith’s Games prospects were cut short after a horrific injury during the 2017 Open season, he’s still in good spirits and looking towards the future. Recently, Chandler was able to catch up with fellow Mission 6 teammate Carleen Matthews to discuss the changes in Regionals programming and how she’s prepping for the Games in Madison. Check it out!
By Daniel Pierce Branch chain amino acids (BCAAs) have become a staple in many serious athletes’ supplement arsenals for good reason. They help accelerate recovery and protein synthesis while limiting delayed onset muscle soreness. Because of this, there are hundreds, if not thousands, of products on the market specifically built around delivering the benefits of BCAAs. However, while most discuss the recovery benefits, there’s still a lot of real science that is not commonly known. BCAAs have a caloric value. Due [...]
This year’s Regional’s was a bit different than year’s past because of the introduction of a lot of dumbbells and a complete lack of barbell. With that said, this switch up on workout programming certainly increased the need for all athletes to adapt heading into Regionals and Team Mission did so in a grand fashion. However, as seen across all regions, Team Mission 6 was not immune to the dreaded tec pear phenomenon either. Here’s a break down of how [...]
Crossfit Infernal’s 2017 South Regionals team is endorsed by Mission 6 Nutrition. As a partner Mission 6 gives back to them for their great support as one of their affiliate outlets. Watch this grueling training session with this promising team as they they throwdown during the prep. SHOW MORE
Team Mission 6’s Corey Lunney is a 3x Regionals level athlete who has his eyes set on making the 2017 CrossFit Games. Listen how this elite athlete has transitioned from high level college sports to being a box owner and an elite athlete. Simply the best pre-workout for functional fitness. LEARN MORE
In this latest episode of M60 CEO Jason Phillips Interviews Mission 6 athlete Chandler Smith about his horrific accident and what’s next for this elite athlete.
In this latest edition of M60 Brent Fikowski takes you through proper wall ball form and gives you some tips he uses to maintain unbroken higher reps. There is a reason his nickname is the professor! Click here to learn about the protein Team M6’s Alexis Johnson uses to recover and rebuild with.
While most protein and carbohydrate supplements are used post workout, in this episode of M60 Sara and Jason discuss using them before training. Peri-workout nutrition is critical for performance and recovery so learn from the best in this latest episode of M60.
The Open isn’t just for competitive fitness athletes. For many of us, it’s chance to see how far our level of fitness has evolved. It’s also a time to come together in our local communities and share some good times at Friday Night Lights or other just with friends looking to test themselves. We recognize this at Mission 6 because our team at HQ is the same way. We aren’t all elite. Some of us scale workouts and do so [...]