Team Mission 6 Throws Down at the 2017 Wodapalooza Fitness Festival

Team Mission 6 made their first official event presence felt at this weekend’s Wodapalooza Fitness Festival held in Miami Beach, FL. The highly regarded event brought in competitors from all over the world as well as tens of thousands of spectators. The festival featured events allowing every walk of the fitness lifestyle to show off their skills and apply them in a friendly yet competitive environment. Chandler Smith carrying a 180lbs sandbag during Event 5 at the 2017 Wodapalooza Fitness Festival. Stand out [...]

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M6 Knowledge Bomb: 2017 Open Prep

By Jason Phillips It’s that time again….THE OPEN is less than 8 weeks away and we will soon know how successful the last year of training and nutrition has been. Please, take a moment and re-read that sentence, and note that it says “THE LAST YEAR” – not the last 8 weeks. Unfortunately, it’s right about now that most people are hitting the panic button. “I’m not strong enough” “My cardio isn’t good enough” “My gymnastics aren’t good enough” And after several years of watching athletes [...]

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